Our 12-week Challenge kicks off on Monday, 7 September 2020!
The program will consist of HIIT (High Intensity Interval Training) and Hypertrophy (muscle building) Training workouts!
The 12 week challenge will be divided in to 2x 6-week phases.
Phase 1: 7 September - 16 October 2020
**Phase 1 will have 2 HIIT sessions & 2 Hype sessions per week (thus 24 workouts).
Phase 2: 19 October - 27 November 2020
**Phase 2 will be the same, but with an additional/optional 3rd Hype session (thus 30 workouts).
The program will be offered on our app! Get excited!
Pre-Sale will be running from 7 July to 7 August!
R700,00 Regular Price