Our 12-week Challenge will kick off early 2021!
The program will consist of HIIT (High Intensity Interval Training) and Hypertrophy (muscle building) Training workouts!
The 12 week challenge will be divided in to 2x 6-week phases.
**Phase 1 will have 2 HIIT sessions & 2 Hype sessions per week (thus 24 workouts).
**Phase 2 will be the same, but with an additional/optional 3rd Hype session (thus 30 workouts).
The program will be offered on our app! Get excited!
Pre-Sale will be running from 7 July to 7 Sept!