• Lara Jonker

Protein Ice-Cream

WELLNESS WEDNESDAY


Yes, I know it’s winter at this moment, but ice-cream never goes out of style!

This ice cream is packed with healthy nutrients, to keep your immune system boosted through the cold, with some cold. *wink wink*

This recipe is short and sweet… and only 400 calories for the whole tub!



All you need is:

1/3 cup vanilla protein powder (or the flavour you prefer, I used Wazoogles Vanilla Protein)

2 cups plain yogurt (I used Fabulite)

1/3 cup unsweetened milk or fresh cream if you prefer it.

¼ cup honey

1 tsp vanilla

-Mix everything together with a blender or an electrical whisk and freeze for 2 hours.


I poured the mixture into a bread pan and popped it in the freezer just like that! You can add cookie crumble of your choice for a bit of texture! Delish!



Refined sugar-free and high in protein!


EASY as PIE, I mean ICE-Cream.

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