Meet the Team
Founder & Owner
Hi lovely lady!
My name is Renché! I am currently 28 years old and I am married to my all time favorite human being. I was born and
bred on a farm in the Northern Cape but have been living in Potchefstroom for the past nine years. The only kids
we currently have are our two four-legged fur babies!
I don't have an very interesting or dramatic story about why I ended up in the fitness industry. Staying active or exercising has always been apart of my life. Whether it was in the form of athletics, hockey, swimming or gym workouts. I am, and always have been, passionate about health and fitness.
I studied to become a Forensic Accountant and worked in the field for almost four years until I finally quit my job in July 2019 to peruse my passion in fitness! Most people ask me how I went from accounting to fitness. Well the answer is partially answered above - since I have always been active since I was a kid playing outside on the farm and growing up all through my school and university years.
I don't regret my choice of studies at all. I have learned valuable things through my degree which enables me to run my own business with care and knowledge I otherwise might not have had. I believe that every road that life takes you on, is the perfect road for the perfect time in your life. Each road and circumstance is there to teach us a lesson - even if we only find out years later what the lesson was.
Although, I am not currently swimming anymore - I am planning to get back into it. Back in October 2019, I have completed my very first triathlon - and although it was a small one, it was so much fun! We can only grow when we leave our comfort zones. Never be afraid to be a total beginner at something new!
Fitness can and should be fun! Anything and everything you decide to do in life should be sustainable in my opinion. As I
there is no reason in spending time on things that won't last. And if you don't enjoy what you are doing - there is no
chance that you will stick with it in the long run. So that's the reason you will often see in my posts on social media that
I use the hashtag #fitnesscanbefun. I want to remind you and every women out there that it can and should be!
I became a personal and group fitness trainer to be able to inspire and help others! I want to leave people better than I have found them - on a physical, spiritual & mental level. Working with my clients, I design programs built around each client's unique abilities and goals - with the aim of not only transforming bodies, but also enriching lifestyles.
I honestly believe that you can change your entire life - simply through your fitness journey. And that is why I want to help women from all walks of life to become the best, happiest & healthiest version of themselves - through their own individualized fitness journey!
Certified Personal & Group Fitness Trainer
Pre- & Post Natal Exercise Specialist
Aqua Aerobics Instructor | Pound Pro
Bungee Fitness Instructor
Essentials of Nutrition
Hi everyone! My name is Nadine Fourie! I am a mommy to my wonderful strong-willed little boy! And wifey to my “awesome” husband- as he would put it!
When asked to describe myself in a few sentences... I thought ........ A few...really?!
Well... Fitness has always been a part of my life! I have loved sports and competing since I was little! If I could jump around, I was happy! Give me any sport to try and I’ll do it..except swimming.. I am quite fearful of water and the swimming pool will be the last place you’ll find me!
As a kid nothing excited me more than going to gym classes with my mother, standing at the back. Pretending to be the instructor “with attitude” I might add... As life has it’s own little surprises... I generally thought that I had “healthy” quite figured out.. But life clearly thought I needed a little more education in that field. It send me on quite.... Jip I use “quite” a lot! It send me on quite a journey!
I’ve learned a lot about life and myself and it all comes down to this: Healthy is not only what we eat! Being healthy is not a one size fits all! It includes your spirit, mind/soul & body... Your environment. Who you surround yourself with! The things you watch and listen to!
And when I realized that - that’s when my whole journey to being fit AND HEALTHY started!
My goal in life is not only to teach or instruct a fitness class but to be able to inspire and motivate through what life has taught me! That I can be able to reach people on a much deeper level as just physical fitness! To bring being fit and healthy together as an unit - holistically!! To teach others, that through exercise you can learn so much more about your body and your mind. That both physical and inner strength comes from being committed and disciplined to showing up and putting in the work - in all aspects of your life!
Through exercise you become part of a community of like-minded people who wants to grow and help others grow and become the best versions of themselves!!
I believe that humility, kindness and empathy towards another can change the world!!
Every hardship, every struggle and every victory you go through in life happens for a reason... Instead of asking why me... Try asking why not? You’d be amazed where your journey leads to!
As mine has led me to this point! Where I am humbled and super excited to start this new chapter!
Certified Group Fitness Trainer
GRID Trainer | Bungee Fitness
Instructor | Nutrition Advisor
Essentials of Nutrition | Weight
Loss Management | Sport's Nutrition
Hi, to the strong woman that’s reading this!
Nice to meet you! I’m Lara and I am a solid 20 years old. I am currently studying Senior Education at the North-West University with Mathematics as my major subject. I come from a small town in Mpumalanga called Piet Retief and I remain a fan of small towns, so I’m so grateful for Potchefstroom and everything it has to offer!
My favourite colour is yellow, that is supposed to tell you everything! I am a photographer and love to capture life’s special moments, I believes smiles change lives and I thrive on positive energy from people in my life! Happy hormones after working out creates the same feeling!
Since I was 9 years old, I knew I wanted to become a teacher! My mom is still a teacher to this day! And when I grew up, she used to give me tests and work to help mark regularly, I loved every minute of it! I've dreamt my entire life of one day of having my own little netball team - coaching them and introducing them to fitness! I want to run with them and help them discover what they are capable of!
My passion is to teach people something that they can understand in their own way and have it made sense for themselves! I love making an effort and putting everything I have in it to make things work! WELLNESS has always been apart from my life and I’ve always liked to have a balance in my life. Not too much of anything is a good thing! Mental, physical and spiritual health is a package for wellness! I always say that small changes can lead to a big impact on one’s life! Positively or negatively, that is true! That’s why celebrating small wins are important as well as enjoying the journey every step of the way.
I've entered the FIT BEST Training’s ambassador search back in 2019 and never thought doors like these would open up the way! Yet here we are! I've attended the Female Fest and that’s where I fell in love with Renché and Nadine’s approach on fitness! Man oh man, it’s one of the best decisions I’ve ever made and I’ve learned so much through this journey and on this platform and from these two strong and dignified women!
I have a huge love for food and especially alternative cooking and baking! I want you to enjoy “bad food” as guilt-free and without the word “bad” stuck in your head. That is my wish for YOU! Nutrition and mindful eating don’t have to be complicated; we just have to substitute less nutritious food for MORE nutritious food!
I have the honour to share my experimentation and creations, by now being Fit Best's first ever Fit Foodie!
We might not have it together all the time, but together as a community we can have it all!
Lara will represent #TeamFitBest as our Fit Foodie from 1 Aug 2020 to 30 April 2021.
Senior Education (Maths) Student
Essentials of Nutrition
FIT BEST Training
An exciting & warm welcome to our three brand new ambassadors!
In June /July we ran our search for our next brand ambassadors. And once again - we have been totally
overwhelmed by the amount of entries we received. We are so thankful for each one of the phenomenal
ladies who had the courage to enter! We would have loved to get more girls on boar. If you did not make it
this time around - we want to remind you that there is nothing "wrong with you." You are perfect! And we all
walk different journeys in life. Just because things didn't workout for you this time around - doesn't mean that its over. Life is a series of lessons to be learned and opportunities to grow. All we have to do is to trust that God knows best, because He really does!
These three new faces will be representing #TeamFitBest from 1 August to 30 April 2021. You can look forward to meet them at out future events and virtually meet them on our live workouts!
Remember to go give them a follow, if you're not following them already! We are blessed yet again (just like last year with Lara & Marli) with such dynamic ladies - so head on over to their pages for all things #fitspo and so much more!
26 years old
Marli was one of our 2019/2020 brand ambassadors & most people probably assumed with Lara becoming our Fit Foodie and the new ambassadors joining the team, that Marli's road with FIT BEST is over.
But that's very far from the truth!
Marli is the owner of Boesmanland Langtafel & Liefkraal. She's a farmer's wife and calls Pofadder in the Northern Cape "home." We are working on something very special & very exciting with Marli!
We can't wait to share more details with you! All in due time! All you have to know at this stage is that there is still much to come from this gem!
"It doesn't matter where you are, or who you are - if you set your mind to something - you can do it!."
Here's where you can find Marli: