Meet the Team
Founder & Owner
Hi lovely lady!
My name is Renché! I am currently 28 years old and I am married to my all time favorite human being. I was born and
bred on a farm in the Northern Cape but have been living in Potchefstroom for the past nine years. The only kids
we currently have are our four legged fur babies!
I don't have an very interesting or dramatic story about why I ended up in the fitness industry. Staying active or exercising has always been apart of my life. Whether it was in the form of athletics, hockey, swimming or gym workouts. I am, and always have been, passionate about health and fitness.
I studied to become a Forensic Accountant and worked in the field for almost four years until I finally quit my job in July 2019 to peruse my passion in fitness! Most people ask me how I went from accounting to fitness. Well the answer is partially answered above - since I have always been active since I was a kid playing outside on the farm and growing up all through my school and university years.
I don't regret my choice of studies at all. I have learned valuable things through my degree which enables me to run my own business with care and knowledge I otherwise might not have had. I believe that every road that life takes you on, is the perfect road for the perfect time in your life. Each road and circumstance is there to teach us a lesson - even if we only find out years later what the lesson was.
Although, I am not currently swimming anymore - I am planning to get back into it. I have also recently completed my very first triathlon - and although it was a small one, it was so much fun! We can only grow when we leave our comfort zones. Never be afraid to be a total beginner to something new!
Fitness can and should be fun! Anything and everything you decide to do in life should be sustainable in my opinion. As I
there is no reason in spending time on things that won't last. And if you don't enjoy what you are doing - there is no
chance that you will stick with it in the long run. So that's the reason you will often see in my posts on social media that
I use the hashtag #fitnesscanbefun. I want to remind you and every women out there that it can be and should be!
I became a personal and group fitness trainer to be able to inspire and help others! I want to leave people better than I have found them - on a physical, spiritual & mental level. Working with my clients, I design programs built around each client's unique abilities and goals - with the aim of not only transforming bodies, but also enriching lifestyles.
I honestly believe that you can change your entire life - simply through your fitness journey. And that is why I want to help women from all walks of life to become the best, happiest & healthiest version of themselves - through their own individualized fitness journey!
Certified Personal & Group Fitness Trainer
Pre- & Post Natal Exercise Specialist
Aqua Aerobics Instructor | Pound Pro
Bungee Fitness Instructor
My name is Nadine Fourie! I am a mommy to my wonderful strong-willed little boy! And wifey to my “awesome” husband- as he would put it!
When asked to describe myself in a few sentences... I thought ........ A few...really?!
Well... Fitness has always been a part of my life! I have loved sports and competing since I was little! If I could jump around, I was happy! Give me any sport to try and I’ll do it..except swimming.. I am quite fearful of water and the swimming pool will be the last place you’ll find me!
As a kid nothing excited me more than going to gym classes with my mother, standing at the back. Pretending to be the instructor “with attitude” I might add...
As life has it’s own little surprises... I generally thought that I had “healthy” quite figured out..
But life clearly thought I needed a little more education in that field. It send me on quite.... Jip I use “quite” a lot! It send me on quite a journey!
I’ve learned a lot about life and myself and it all comes down to this: Healthy is not only what we eat! Being healthy is not a one size fits all! It includes your spirit, mind/soul & body... Your environment. Who you surround yourself with! The things you watch and listen to!
And when I realized that - that’s when my whole journey to being fit AND HEALTHY started!
My goal in life is not only to teach or instruct a fitness class but to be able to inspire and motivate through what life has taught me! That I can be able to reach people on a much deeper level as just physical fitness! To bring being fit and healthy together as an unit - holistically!! To teach others, that through exercise you can learn so much more about your body and your mind. That both physical and inner strength comes from being committed and disciplined to showing up and putting in the work - in all aspects of your life!
Through exercise you become part of a community of like-minded people who wants to grow and help others grow and become the best versions of themselves!!
I believe that humility, kindness and empathy towards another can change the world!!
Every hardship, every struggle and every victory you go through in life happens for a reason... Instead of asking why me... Try asking why not? You’d be amazed where your journey leads to!
As mine has led me to this point! Where I am humbled and super excited to start this new chapter!
Certified Group Fitness Trainer
Bungee Fitness Instructor
FIT BEST Training
We have searched far and wide for two ladies to represent our brand. One between the ages of 18 and 24.
And one who is 25 years or older. We were looking for two ladies who love to stay active and inspire others
to do so as well. We were overwhelmed by the amount of entries we have received - but in the end we could
only choose 2 winners!
We are so excited to have Lara & Marli on #teamfitbest! These two phenomenal ladies will represent FIT BEST Training until June 2020! So watch this space & don't forget to give them a follow, for all things #fitspo and MUCH more! Both Lara & Marli are such dynamic ladies! They're helping FIT BEST to grow, so let's return the favor and help their businesses grow as well!
26 years old
20 years old
Owner of Lara Jonker Photography
- Potchefstroom, North West -
"With consistency anything can be done. Change small things in your everyday live now, so that they can make a bigger impact in the future."
Owner of Liefkraal & Boesmanland Langtafel
- Pofadder, Northern Cape -
"It doesn't matter where you are, or who you are - if you set your mind to something - you can do it!."