We have so many exciting things coming your way early 2020!
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We are very proud to say that we are the creative mind, passion, drive & host of Potchefstroom's favourite fitness event! In less than a year, we have hosted 3 fitness events.
The main reason for the events is to show women that fitness can be fun! You don't have to dread your workouts, you don't have to follow a training style which you don't enjoy and you don't need a gym membership to stay active!
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You can find us here:
with Melissa Lainn Wellness & FIT BEST Training
Join us for the second Blissful Morning! Melissa will be doing a workshop on the sneaky things in our daily lives which causes weight gain. Renché will do a brief talk on important things to keep in mind when "weight loss" is your primary fitness goal & instruct a 30-min fat burning workout. Afterwards we will be enjoying a healthy lunch together!
Saturday, 18 January 2020 | Kiepersol, Parys