You have the power to build the life you love!

Don't just go through life, grow through life!

Small daily changes, will make a big difference in the long run!

These three quotes are Renché, Nadine & Lara's personal favorites! And even though they are all different, they are also very much alike! Life is all about growth! Making changes and working on yourself, by yourself & most importantly - for yourself!

Lara came up with the idea to run a 40 day challenge, to challenge her followers on social media to create sustainable healthy habits. Little did Lara know, that Renché had a similar idea!

As #TeamFitBest, we aspire to inspire! We want to help ladies from all walks of live to become the healthiest & happiest version of themselves! And it is up to each one of us, to find out what that version looks like!

Nothing grows in our comfort zones! So we are very excited to launch our FREE 40-Day Healthy Habit Challenge!

  • 40-Day Healthy Habits Challenge

    Already started


Social Media Habits Tracker

If you would like to share your journey with us on social media, save or screenshot this picture and tick off every day! No one needs to know what your specific habits are that you are working on - but sharing your tracking sheet may help to keep you  accountable.

Tag us on

Facebook: @fitbestsa

Instagram & Twitter: @fitbesttraining

And use the following hashtags, so that we can find your posts!





FIT BEST Training ©